Greg Verch CSCS, USAW, Strength and Conditioning Coach, is a Certified Strength and Conditioning Specialist (CSCS), and a USA Weightlifting Level 1 Sport Performance Coach. Greg is also certified in CPR and AED. Greg will provide players and teams in the Coastal Valley Soccer Club with training methods used at the collegiate and professional levels of sport. Depending upon ages and ability, Players will harness the basics of movement before learning how to move as quickly and efficiently as possible. The older and more advanced the team, the greater the focus on speed, agility and quickness (SAQ) and soccer conditioning. Greg will also offer data on players/teams compiled objectively and systematically so that results are easily seen (monthly testing) and training can be tailored to the kind of system a coach wants to use. Greg’s training style is one grounded in HARD WORK. Attitude trumps everything in training. We will focus on only a few things and be great at them. Everything has purpose...everything is done quickly (when athletes are ready for it). Greg will show athletes how to be the first one to the ball and be able to use the soccer skills they spend so many hours perfecting. Greg has been a Strength and Conditioning Coach at multiple soccer clubs in Southern California, and has worked in the Strength and Conditioning Department at the University of Texas (UT Austin, TX). Greg has experience training athletes in the following sports; Soccer, Football, Baseball, Basketball, Cheerleading, Tennis, Swimming, and Volleyball.
(805) 558-3505, Champ010@aol.com
The CVSC Academy is additional training provided to all CVSC Players free of charge. These session are also open to the public and free of charge. Training will be provided by the most experienced CVSC Trainers and Coaches. The curriculum is created to help CVSC players develop the skills necessary to compete at a high level. The CVSC Academy consists of sessions on Friday nights, and should supplement the Players current team training. All CVSC Coaches are also encouraged to attend to pick up ideas for Team training.
August is Strength and Conditioning Month
Who: Olders (U12 to U17)
When: August 8th, 15th and 22nd 5:00-6:30pm
835 N. Milpas Street, Santa Barbara, CA
Hours: Monday – Friday 10:00am to 7:00pm
Saturday 10:00am to 6:00pm
Sunday 10:00am to 4:00pm
Kickers Sports Arena is a family oriented indoor soccer facility where they strive to have a safe environment area for you and your children of all ages to enjoy learning, practicing and playing soccer. Located in the Santa Maria Town Center Mall.
2014 CalSouth GU12 State Cup Champions
CVSC Rampage G01